Meet our Psychologists and PSYCHOTherapists

• Bachelor of Psychology (University of Newcastle)
• Master of Clinical Psychology (University of Newcastle)
• Registered with the Australian Health Practitioner Regulation Agency (AHPRA)
• Member of the Australian Psychological Society (MAPS)
• Member of the Australian Society for Traumatic Stress Studies (ASTSS)

I provide a safe, non-judgmental, collaborative environment where you can be heard. I have worked as a paramedic and am a trained mediator. My humanistic philosophy means I value individual differences, cultural diversity and the strengths that each of us brings to problem-solving. I am interested in working with adults to identify underlying patterns that keep us stuck, wrestling or discontented.

My particular interest is in working with first responders, including firefighters, police officers, and paramedics. Having worked closely with individuals in high-stress, high-risk environments, I understand the unique emotional and psychological challenges these professionals face. My practice focuses on trauma-informed care and addressing the mental health needs that come with their vital roles.

I specialise in helping first responders navigate the impact of traumatic experiences, and cope with the pressures of balancing their demanding careers with personal well-being. Using evidence-based approaches such as trauma-focused therapy, cognitive-behavioral therapy (CBT), and mindfulness,  I work with my clients to address anxiety, depression, PTSD, and other emotional challenges that arise in the line of duty.

My goal is to create a supportive, understanding environment where first responders can feel empowered to prioritise their mental health, build resilience, and thrive both personally and professionally. I’m committed to offering a safe space where they can process their experiences and develop strategies to maintain their mental and emotional well-being.

I also work with couples to assist in navigating relationship struggles, including intimacy and betrayal. I aim to help clients gain insight, strengthen intimacy, and build healthier, more fulfilling relationships. I’m passionate about supporting couples through difficult times and moments of growth, helping partners heal and grow individually and together. 

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• Registered with the Australian Health Practitioner Regulation Agency (AHPRA)
• Specialist areas: Chronic pain, Anxiety, Trauma, Adjustment, Overeating/Binge eating disorder
• Bachelor of Psychological Science (Hons)
• Master of Psychology (Clinical)
• Member of Australian Psychological Society (MAPS)

With a background in private and public health services, I have specialist experience in health psychology, pain management and rehabilitation in varied settings. Much of my training and work has included assisting those who have been affected by trauma and anxiety. I also have an ongoing personal and professional interest in optimal health and wellbeing, including diet, exercise and behavioural change, as well as insomnia and sleep disorders.

I am passionate about holistic health and blend together methodologies from modern science and ancient teachings to form an integrative health approach. An experienced yoga and meditation teacher, I use evidence-based modalities such as Cognitive Behavioural Therapy (CBT) and CBT-I (Insomnia), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and mindfulness based approaches. I am also trained in the use of Dialectical Behaviour Therapy (DBT) and EMDR (Eye Movement desensitisation Reprocessing).

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• Registered with the Australian Health Practitioner Regulation Agency (AHPRA)
• Bachelor of Psychological Science (Hons)
• Bachelor of Science
• Member of the Australian Psychological Society (MAPS)

I am a certified Cognitive Behavioural Therapist (CBT Australia) with specialist training in Trauma Focussed CBT (TF-CBT Australia). I am also trained in Acceptance and Commitment Therapy (ACT), Family System Therapy, and Solution Focussed Brief Therapy.

I have a particular interest in using interventions based on Dialectical Behavioural Therapy (DBT) and a Narrative Therapy approach using a creative therapy framework and hold certificates in Drama Therapy (The Dramatherapy Centre Sydney) and certifications in Psychodrama (AANZPA).

My area of specialisation is in Child and Adolescent psychology. With extensive experience in child protection and work across government (DCJ and JIRT) and non-government agencies (e.g. Brighter Futures) across 15 years, I have worked in youth mental health (12-30 years of age) at Headspace since 2016. I work with children, adolescents, and young people (12 to 30 years old) as well as significant others from their support network, and have worked for the Fit4life program, young parents’ program, and residential programs such as Boystown and Windgap Foundation.

My special interest is in youth mental health, individual and intergenerational trauma, complex family systems, brain-body interaction and the science-practitioner model.

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• Australian Health Practitioner Regulation Agency (AHPRA)
• Membership of the Australian Psychological Society (APS)

My experience in counselling/clinical psychology and organisational/corporate psychology for adults over the age of 30 goes back over 25 years.

My Counselling / Clinical areas of specialisation includes diagnosing and treating adults who are dealing with anxiety disorders including generalised anxiety, panic, phobias and obsessive-compulsive disorder, depression and bipolar disorder, trauma, relationship issues, sexual and other abuse, anger management, bereavement and other loss as well as significant changes in life. (e.g. retirement and mid-life issues for both women and men.

I have gained extensive Organisational / Corporate / Workplace experience having worked with a diverse range of organisations, and as a result, am able to effectively deal with workplace issues such as inappropriate workload resulting in poor performance and burnout, poor job definition resulting in role confusion, work performance issues relating to underperformance, and coping with performance reviews. I also deal with management issues, bullying and harassment and conflict resolution.

I like to work within the broad frameworks of Cognitive Behavioural, Schema-Based, Acceptance and Commitment, Mindfulness-Based, Solution-Focused and Interpersonal therapies.

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I believe therapy should be a space where you feel seen and heard—without judgment, without pressure. My approach centres on creating a sense of safety and trust, where we work together to explore your experiences, challenges, and goals. Every person’s story is unique, and I’m committed to tailoring therapy to what works best for you, offering both support and practical tools to help you move forward.

I work with many clients but am especially passionate about supporting First Responders and their families. Growing up in a military family, I faced the challenges of service life—frequent relocations, adapting to change, and the emotional complexities of having a parent in uniform. These experiences have shaped my empathy and commitment to helping those who dedicate their lives to serving others. To further support this community, I volunteer with First Responder support organisations, ensuring I continue to learn and give back to those who do so much for our communities.

Before becoming a psychologist, I worked in television production and lived in different parts of the world while raising my family. These experiences gave me firsthand insight into the challenges of change, uncertainty, and starting over. Making a significant career transition myself deepened my appreciation for the complexities of life’s unexpected turns. While everyone’s journey is unique, these experiences allow me to approach my work with a genuine understanding of adaptation, resilience, and the emotional weight that transitions can carry.

I provide therapy for concerns, such as PTSD, anxiety, depression, adjustment disorders, grief, moral injury, and relationship challenges. My approach is grounded in evidence-based therapies like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Psychoeducation, and Dialectical Behaviour Therapy (DBT). I am a trained EMDR therapist and SIRA-accredited. Nonetheless, I always emphasise the importance of exploring what works best for you, ensuring we develop a tailored and practical plan to help you move forward.

I enjoy baking (and making a mess in the kitchen), doing crafts, and taking my dog for short walks when I'm not at work.

My aim is to leave you feeling better and more empowered than when we met.

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• Bachelor of Psychology (Hons)
• Doctor of Clinical and Health Psychology
• Member of the Australian Psychological Society (APS)
• Australian Association of Psychologists (AAPi)
• Registered with the Australian Health Practitioner Regulation Agency (AHPRA)
• Member of the Australian Society for Traumatic Stress Studies (ASTSS)

Unfortunately, the number of recent referrals means I have closed my books to ensure current clients have ongoing appointments.

The journey to your healthier self is deeply personal, but you don’t have to do it alone.

I specialise in treating Posttraumatic Stress Disorder (PTSD) and associated difficulties such as sleep problems, reliance on substances, depression, anxiety, and relationship difficulties. As a psychologist with a clinical doctorate relating to police officers and PTSD, I am especially interested in helping first responders manage work stress and trauma.

I have an empathic, warm approach based on knowing how hard it can be to acknowledge that you are struggling. Using evidence-based therapies, I will work with you to facilitate change. I have a collaborative style and will tailor treatment to suit you. Together we will explore how your experiences contributed to where you are now, and set goals for meaningful change.

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• Masters of Narrative Therapy and Community Work
• Level 4 Member of the Australian Counselling Association (ACA)

I am passionate about Narrative Therapy which centres you as the experts in your own life. I value the opportunity to view problems as separate from you and co-researching the skills, competencies, beliefs, values, commitments and abilities that you have to reduce the influence of problems in your life.

I appreciate learning the stories of your life and supporting you as you negotiate with grief and loss, depression, trauma, stress, anxiety, deconstructing and reconstructing spirituality, considerations of identity and sexuality, challenges of immigration, navigating polyamorous relationships and ongoing health challenges.

I am registered with Medibank Private, Bupa, HCF and the Australian Regional Health Group (ARHG). Other funds may provide cover for counselling; please confirm your entitlements with your provider. Sessions are also available under WorkCover NSW and the NDIS.

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My aim in every session is to provide you with a safe and supportive place to explore yourself and your experience of the world around you. I am dedicated to building a compassionate and authentic therapeutic relationship, so you feel comfortable in sharing openly about the challenges you’re facing and feel safe to engage courageously in therapy. 

I value working together to develop a strong therapeutic relationship and I tailor my therapeutic interventions to meet you where you’re at. I draw on a range of evidence-based modalities including cognitive behaviour therapy, schema therapy, acceptance and commitment therapy and compassion focused and mindfulness-based practices.

With a background in public and private mental health services, in both hospital and community settings, I have gained extensive experience in working with a diverse range of clients and presentations. I have expertise in working with individuals experiencing disordered eating and eating disorders, body image concerns, anxiety and depression, mood disorders, obsessive-complusive disorder, relationship and personality difficulties, trauma, and complex mental health challenges.

I am registered with AHPRA (Australian Health Practitioner Regulation Agency), and completed my Masters in Clinical Psychology at the Australian Catholic University. I also hold memberships with the Australian Psychological Society (APS) and the Australian Clinical Psychology Association (ACPA). Additionally, I am a credentialed Eating Disorder Clinician with the Australian and New Zealand Academy for Eating Disorders.

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